Valerian (Valeriana Officinalis) (Indian Spirit) 50G Shredded

Description

Valerian

Valerian calms the central nervous system and is therefore often used during times when the busy lifestyle has to be controlled. The herb is a popular means of unwinding in the evening.

Dosage & Use

Use a few tablespoons in half a liter of water and let it boil gently for 5 minutes in a covered pan. This prevents the beneficial vapors from escaping. Then let it cool down for a while and drink it with some honey.

Product Details