From the banks of the Nile to modern wellness routines, Blue Lotus is a timeless herb that continues to fascinate. Why is it so common to see the flower appear in hieroglyphics and tombs? Perhaps the Egyptians held a secret that we are only now rediscovering…
Blue Lotus in Ancient Egypt
Blue Lotus (Nymphaea caerulea), is a water lily that is mainly found in the Nile region in Egypt and some parts of Asia. The Blue Lotus is known for its colorful en fragrant flowers. Like many other lotus species, the Blue Lotus closes its flowers and sinks below the water's surface, only to open again at sunrise and emerge. In ancient Egypt, this was seen by temple priests as a metaphor for reincarnation and the cycle of the sunThey used the flower as a sacred bridge between man and the divine, connected with gods such as;
Nefertitim - The God of the Lotus
Also known as god of scents, healing en the first rays of sunshine called. Nefertem was often depicted with a blue lotus on his head or in his hands. With the purifying power from the flower he would drive away pain and darkness.
Osiris - The God of Reincarnation
In ancient Egypt, the blue lotus is seen as a sacred flower that helps the soul reborn become, just as Osiris had risen from his death.
Ra - The God of Creation & Light
According to the myths, the Sun God Ra was born anew every morning from the waters of creation, the Nile. His life journey is reflected in the blue lotus, an eternal cycle of death and resurrection. The blue lotus was seen as a symbol of the life force which Ra spread over the earth.
Besides the fact that the Egyptians have the Blue Lotus in religious rituals used to visions to arouse and as offer to the gods, the flower was also part of the common daily life. It was often wine en tea made to be drunk on celebrate due to slightly euphoric en relaxing effect.
How does Blue Lotus work?
The effects of the Blue Lotus are due to two important Alkaloids; Aporphine and Nuciferine. These are active plant substances, just like caffeine or nicotine.
Aporphine – Looks like Dopamine and partially binds to dopamine receptors. Leads to a euphoric en calming feeling.
Nuciferin – Can be used immediately GABA-receptors. GABA is a substance that helps relax. Nuciferine works muscle relaxant en reduces stress.
The effect may be milder than, for example, Kratom or cannabis, but Blue Lotus has many unique benefitsAt higher doses, Blue Lotus can cause a soft, dreamy state generate and is therefore often used in this way to a meditative trance to come. Blue Lotus is perfect for when you want relax without a drowsy effect.
Modern use
To this day, Blue Lotus is used in a variety of ways. Whether you want meditate, want better sleep or just want relax. Discover here the best ways to use this special flower, just like the ancient Egyptians but with a modern twist!
For peace, dreams and meditation: Tea
Effect is slightly relaxing and may lucid dreams promote – ideal as evening ritual.
How do you make Blue Lotus tea? Very simple; Just use a pinch (1-2 grams) dried Blue Lotus and let it 10-15 minutes soak in hot water. Make sure the water is no longer boiling to preserve the active ingredients (max 1-2x per day).
For a softer taste joint honey of kamilla to. For a further relax deeper effect, add Ashwagandha toe.
The Pharaoh's Festive Drink : Wine
Party like the ancient Egyptians! The effect is slightly euphoric and helps you social te relax.
Use case 5-10 grams dried Blue Lotus and let it 1-2 weeks steep in a bottle of red or white wine (shake occasionally). The longer, the stronger the effect. Strain out the blue lotus before drinking (max 1-2x per day).
Add if necessary Damiana for a cheering up en energetic effect.
For a fast, clear and relaxed feeling: Smoking or Vaporizing
People often ask if smoking or vaporizing Blue Lotus is safe. Yes it is and it also provides the fastest acting effect (a few minutes) and gives you a bright en dreamy feeling.
Mix Blue Lotus with your joint or vape ± 150 ° C for a pure experience.
Add herbs such as Damiana, Lavender of Great Mullin for a softer smoke expats must register with the local municipality and obtain a extra soothing effect.
Can you microdose Blue Lotus?: Tincture
Microdosing from Blue Lotus creates emotional balance, reduces stress and may support creativity, without side effects such as drowsiness. Combine with CBD oil for a balanced microdose experience.
5-10 drops under the tongue or through your tea mixed, works within 20-30 minutes.
Physical relaxation and aromatherapy: Massage oil
This way you can optimal enjoy the muscle relaxant effects of the Blue Lotus.
How to make Blue Lotus massage oil? Use 10-20 grams dried Blue Lotus per 250ml carrier oil (such as jojoba oil of coconut oil). Let this 2-4 weeks steep in a glass jar (shake occasionally). Then strain out the flowers and store the oil in a dark bottle or in a dark place.
The Blue Lotus is not a heavy psychoactive substance, but it is a powerful flower with a rich history. Listen to your body and respect the plant and enjoy a unique journey!
Is Blue lotus safe to use? Yes, but here are some safety tips:
Start with a low dose and increase slowly.
Do not drive while taking high doses.
Do not use during pregnancy.